1- Go to the supermarket and stroll between aisles. Shop if you need to, but the point is not to. Resist all the temptations, count the colors if you had to, look for expired items and ask to talk to the manager and then you get to shout at him.
2- Walk. Let's say you had a fight with your partner. Shut the door and your phone and walk. Try new streets you haven't been to before. Walk as far as you can until you are lost. Then take a taxi back home.
3- Clean the house. Focus on the areas that rarely get cleaned.
4- Call a random number and ask to talk to Sami and when they tell you that you dialed a wrong number, hang up. Then call again the same number and say: I am Sami, did anyone call me?
5- Google how to make perfect pancakes, watch the video, and then make some.
Did I ever write about PMS before? I guess I did.